"Had it not been for Michelle's expertly tailored training plan, I would not have crossed the finish line of Ironman Florida. Not only was Michelle consistently and genuinely supportive of my endeavor to do an Ironman for the first time, she was able to create a training plan that helped push me to new levels of performance. The training plan Michelle created for me was the perfect and most effective mix of building and maintaing strength, speed, and fitness. Most important, however, I felt prepared on race day and knew that because of Michelle's work with me, I would indeed cross the finish line of Ironman Florida. After Ironman Florida, I immediately contacted Michelle and asked her to be my coach again for my upcoming half-ironman races. I have the utmost confidence that she will help me reach new heights in my performance!"
Jenny Y., PA

"Michelle's coaching helped me shave 20 minutes off my previous half-iron time! I followed her plan and advice to train for sprint, olympic and half-iron races last summer. She worked with my busy work and family schedule to design a program that was easy to follow and tailored to my specific races and issues. She was always accessible and willing to help me with technical advice, training plans and race needs. I highly recommend her for athletes who wants to achieve results while living a real life."

"Michelle has endless enthusiasm for and dedication to her clients. Under her leadership, I raced my first full-ironman this year and my 1/2 iron times have continued to improve. In fact she helped guide me from shoulder surgery to ironman completion in the same year. Her workout plans fit within my busy lifestyle, yet have led me to improve my fitness and continue to PR. She has always been accessible when I had questions or needed support. I highly recommend her!"
Judith of Wynnewood, PA

"Thank you for all of your help and support over this past triathlon season. I really learned a lot about "how " to train and get fit for an endurance event. Having your expert guidance was certainly a boost to my confidence that when I got to the staring line of a race, I was prepared to go the distance. Using the exercise and nutrition plan that you set for me, I did get faster with each race, I stayed healthy, and most importantly I really enjoyed both the training and the races. Again I appreciate all of your help."
Cliff of Conshohocken, PA

"Michelle's marathon training schedule made me feel well trained and prepared for my first marathon! She made it specific to my daily schedule and even worked around my vacation and other commitments. I will definitely go to her again for many training needs"
Becky of Charlotte, NC

"I don't know what I would have done without Michelle. I was new in town and had nothing but a goal in mind. Michelle was a great trainer - she was supportive, encouraging, and really pushed me to the finish."
Charlie of Philadelphia, PA

"Michelle is a great trainer! She was really patient with me and the techniques she taught me in swimming helped me feel so much more comfortable in the water. This also helped me improve my swim time! She is very knowledgeable in all aspects of triathlon training and I would highly recommend her."
Eleni of Merion, PA

"Michelle has been an asset to my training and I attribute so much of my athletic success to her. Two years ago when I met Michelle, I was immediately drawn to her bubbly, energetic personality. She began giving me bike advice, which soon advanced to running and swimming advice. Not long after, I presented the idea of hiring her to train me. With Michelle's in-depth, 21- week training program, I crossed the finish line in 13 hours and 18 minute...a feat which would have never been possible without her. I recommend her coaching to anybody wishing to change their lives for the better. Happy Training!"
Lacey of Narberth, PA

"Michelle was truly number one! She was motivating and changed things up often. Michelle was fully committed to making sure I not only improved my abilities, but that I had fun, too. Thanks a ton!"
Mario of Hoboken, NJ

"Without Michelle, I would not have had the success at Ironman Lake Placid that I had. Michelle was able to guide me through some very difficult training and help me zero in on my nutrition plan. She also showed me an amazing amount of support and helped me mentally prepare for the biggest race of my life. Her knowledge, expertise and preparation had me knowing 100% I was ready and I would cross the finish line. I was able to enjoy my race knowing I had done the work and was ready for any and all situations that could arise."
Amanda of Philadelphia, PA