Bio

Since 1999, Michelle has completed 13 marathons and since 2004, has finished more than 30 triathlons (ranging from sprint to full Ironman distances). She has also participated and completed many various types of running/biking/swimming events, including duathlons, 5K runs, half marathons, etc.

Michelle taught her first group exercise class in 1989 and has continued to teach on a regular basis. Upon earning her personal trainer certification in 1992, Michelle has worked with countless clients to achieve their fitness goals. She has trained and taught clients of many ages, ranging from elementary school children to teens to young adults to expectant Moms to seniors.

Michelle's resume includes high school teacher, cheerleading coach, youth gymnastics teacher, certified Silver Sneakers instructor, Hip Hop Instructor, certified Bodypump instructor, Indoor Cycling/Spinning Instructor and Strength coach.

Notable accomplishments:

• 2nd place Age Group, Springmaid Half Marathon
• 1st place Age Group, Sanford Winter Duathlon
• 1st place Age Group, Beast of the East Half Ironman
• 2nd place Age Group, Excellence Triathlon (sprint distance)
• 5th place Overall Female, Big Sur 21 Miler Run

Mission

Fit4triathlon is dedicated to helping aspiring athletes to hone in on their talents and be the best multi-sport athlete they can be. Training plans are designed based on individual goals, abilities and personal schedule in order to achieve success, whatever that may be for him/her. Multi-sport events are challenging events, but should be fun and achievable with proper training. Each race is an accomplishment and with sound, individualized training, those races will be even more memorable. As goals change, so will the plans. Fit4triathlon is committed to each athlete, coaching him/her through careful planning, education and most importantly, through regular communication.